Essential Oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils have long been used for food preparation, beauty treatment, and health-care practices.

Over the past year I have been using doTerra’s Therapeutic Grade Essential Oils and I have experienced many benefits from improved sleep quality to a healthier digestion and a stronger immune system.

Throughout the year I’ll be running educational and fun events on topics from emotional wellbeing to managing aches and pains. Subscribe to my newsletter to keep up to date with future events. If you would like to know more or would be interested in hosting a talk in your home let me know. I also offer free one-to-one wellness consultations to assess your overall wellbeing or any health concerns that you may have.

The AromaTouch Technique combines the healing benefits of physical touch with the powerful properties of the essential oils.